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Collagen has been well-studied for its medicinal properties in recent years, and it’s an important compound that many of us don’t get enough of. Although supplementation is widely available, including a few servings of collagen-rich foods or collagen-boosting foods in your diet can help optimize collagen levels to minimize joint pain and keep your skin soft and smooth.
TOP HEALTH NEWS & RESEARCH
Breast cancer: One-dose radiotherapy ‘as effective as full course’
A single targeted dose of radiotherapy could be as effective at treating breast cancer as a full course, a long-term…
Coronavirus smell loss ‘different from cold and flu’
The loss of smell that can accompany coronavirus is unique and different from that experienced by someone with a bad…
Lancet Editor Spills the Beans
Editors of The Lancet and the New England Journal of Medicine: Pharmaceutical Companies are so Financially Powerful They Pressure us…
Mother & Child
Guide to baby’s finger foods
What are finger foods? Any solid food that can be eaten directly with hands rather than with utensils like a…
Parenting as a team
Raising your kid as a team Parenting is a rewarding feeling for both partners. However, along the way, it often…
Postpartum Period Symptoms and Complications
What is the postpartum period? A postpartum period is the time interval during which a mother recovers after giving birth.…
Mind & Mental health
Generalized anxiety disorder (GAD)- Treatment
How generalized anxiety disorder (GAD) is treated? The treatment of generalized anxiety disorder is decided on the basis of severity…
Generalized anxiety disorder (GAD)- Diagnosis
How generalized anxiety disorder (GAD) is diagnosed? Before getting into the diagnosis details of GAD, learn about what is generalized…
Mindfulness: What is it and is it beneficial?
Mindfulness – the practice of being present in the moment – has gained traction in the West over the last…
